Welcome!

By registering with us, you'll be able to discuss, share and private message with other members of our community.

SignUp Now!

Destroy negative toughts

Joined
Sep 5, 2018
Messages
22
Likes
0
#1
How to stop thinking about past bad days? For example previous Monday it was a very bad day I felt like I was in panic the whole day.....now it's 7 days later and my mind automatically thinks what happened 1 week ago and it makes me really anxious.how can I stop negative thoughts??
 
Top Bottom