There are legal herbs that will have you feeling good in the neighborhood. Don't underestimate them there are some that will mess you up. Look up relaxing herbs and legal highs and even legal psychedelics. Btw dont mess around with spice some call it k2. Some stuff you shouldn't do even once s but I doubt you will find any on the internet. It's ok to chill out every now and then. Some dehydrate you. Who knows maybe youll get some good ideas while on herbs. Look up some healthy foods that will help you recover from years of damaging body. Get some palmetto berries powder. maca to balance hormones . Wheat grass has a lot of vitamins.